Nature Made Melatonin Tablets- 240ct

Description

Getting proper rest helps you function during the day. Melatonin is a hormone produced in the pineal gland, which helps to regulate sleep and wake cycles. Taking one Nature Made Melatonin 3mg tablet one hour before bedtime may help to support sleep.*

Directions

Take one tablet just before bedtime (within 30 minutes).

Ingredients

Calcium (as Dibasic Calcium Phosphate), Melatonin,Sodium Starch Glycolate, Magnesium Stearate

WARNINGS

Keep out of reach of children. Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Side effects may include headaches, dizziness, nausea or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. Not intended for individuals under the age of 18. Consult your physician if you are experiencing persistent sleep difficulties or for use beyond four weeks.