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Power your health from the inside with Metamucil Multi-health fiber powder by Meta – a great way to add fiber to your day. Metamucil is the only leading fiber supplement containing psyllium fiber for multi-health benefits. Metamucil Multi-Health fiber powder helps you feel less hungry between meals, helps maintain healthy blood sugar levels as part of your diet, helps lower cholesterol to promote heart health and promotes digestive health. No surprise Metamucil is the #1 doctor-recommended fiber brand.
Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 years & older: 1 Rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 years: 1/2 Adult dose in 8 oz of liquid, up to 3 times daily. Under 6 years: Consult a doctor. New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Active Ingredients: Psyllium Husk (Approximately 3.4 g) Inactive Ingredients: Aspartame, Citric Acid, FD&C Yellow No. 6, Maltodextrin, Natural and Artificial Orange Flavor
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