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Along with other B vitamins, vitamin B12 is important for converting the food you eat into cellular energy. Vitamin B12 is also important for proper red blood cell formation and normal function of the nervous system. Vitamin B12 supplements may be important for vegetarians and vegans who avoid dietary sources rich in vitamin B12.
Take one tablet daily with a meal. Keep bottle tightly closed.
Vitamin B12, Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Magnesium Stearate
Keep out of reach of children. Do not use if imprinted seal under cap is broken or missing.
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