The only complete multi-vitamin plus more* to help support mental alertness and an energetic feeling all day long. Staying mentally and physically active is important. And having energy support throughout the day can help. That's why One-A-Day has created All-Day Energy, the only complete multivitamin with higher levels of B-vitamins to help convert food to energy plus an Extended-Release** Guarana Blend, to help your mind and body feel energetic throughout the day. *Compared to One-A-Day Essential. **Based on laboratory testing designed to simulate the digestive process. Individual results may vary.
Adults: Take one tablet daily, with food.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. This product contains about as much caffeine as a cup of coffee. Do not use if pregnant or breast-feeding. This product is not intended to diagnose, treat, cure or prevent any disease. Contains: soy.
Per Tablet: Vitamin A (40% as Beta Carotene) 3500 IU; Vitamin C 60 mg; Vitamin D 400 IU; Vitamin E 30 IU; Vitamin K 25 mcg; Thiamin (B1) 3 mg; Riboflavin (B2) 3.4 mg; Niacin 40 mg; Vitamin B6 4 mg; Folic Acid 400 mcg; Vitamin B12 12 mcg; Biotin 300 mcg; Pantothenic Acid 10 mg; Calcium (Elemental) 250 mg; Iron 9 mg; Iodine 150 mcg; Magnesium 40 mg; Zinc 15 mg; Selenium 45 mcg; Copper 2 mg; Manganese 2 mg; Chromium 100 mcg; Molybdenum 25 mcg; Chloride 90 mg; Potassium 99 mg; Nickel 5 mcg; Tin 10 mcg; Silicon 5 mg; Vanadium 10 mcg; Boron 150 mcg; Extended Release Guarana Blend 200 mg (Guarana Powder [Seed], Caffeine); Calcium Carbonate; Potassium Chloride; Cellulose; Ascorbic Acid; Magnesium Oxide; Dicalcium Phosphate; Niacinamide; Corn Starch; dl-Alpha Tocopheryl Acetate; Ferrous Fumarate; Croscarmellose Sodium; Stearic Acid; Polyvinyl Alcohol; Zinc Oxide; Maltodextrin; Silicon Dioxide; Acacia; Magnesium Stearate; Ethylcellulose; D-Calcium Pantothenate; Crospovidone; Titanium Dioxide; Polyethylene Glycol; Gelatin; Talc; Manganese Sulfate; Pyridoxine Hydrochloride; Cupric Sulfate; Thiamin Mononitrate; Glucose; Hypromellose; Castor Oil; Sodium Borate; FD&C Yellow #5 Lake (Tartrazine); Vitamin A Acetate; Beta-Carotene; Chromium Chloride; Potassium Iodide; FD&C Blue #1 Lake; Sodium Selenate; Sodium Molybdate; Phytonadione; Nickelous Sulfate; Sodium Metavanadate; Stannous Chloride; Tricalcium Phosphate; Cholecalciferol; Cyanocobalamin