Natural family planning made safe and easy. No batteries needed; no need for disposal. Features convenient easy-read magnifying case.
As you chart your daily temperature upon waking in the morning, you will see a pattern develop during each monthly cycle. A slight but consistent rise in temperature generally indicates that ovulation has occurred. Additional information and tracking charts are enclosed. Grasp top of thermometer and shake with snapping motion of the wrist until below 97 degrees F. Place under tongue for 3 minutes. Place in magnified case for easier viewing. Before storing, clean with a cotton ball or gauze saturated with isopropyl alcohol.
Remember, temperature fluctuations are only indicators of ovulation. Please consult your physician to help interpret the information that you have charted. This product only aids in determining family planning techniques.